Emotional Freedom Techniques (EFT) is based on the discovery that ‘all negative emotions are caused by a disruption in our body’s energy system’ and combines the very best of east and west – the latest research in energy psychology with the ancient wisdom of traditional Chinese medicine. Recommended by many internationally acclaimed doctors, like Deepak Chopra, and leading edge scientists for its speed and effectiveness, EFT is a simple yet profound therapy. It can be used by anyone on themselves for any number of everyday emotional and physical issues, while in the hands of an experienced therapist, people can resolve deep seated issues such as deep seated anxiety, physical and mental traumas, phobias, allergies, sexual and physical abuse, weight loss, addictions, depression and past life issues.
EFT works by using words or phrases to keep the mind focused on the problem, while the therapist gently stimulates specific acupressure points on the face and body by tapping them with their fingertips, to clear the disturbance and restore balance and well being. After just a single round of tapping, which can take less than a minute, people can experience a significant reduction in the intensity of the emotion or pain. EFT has been shown to work successfully with physical issues as well. The mind, body and emotions are all intimately connected, and so when we release negative emotion(s), physical symptoms very often just disappear.
By taking part in workshops, people can ‘borrow benefits’. While tapping and repeating the words for another person, we benefit as well. Workshops cover a variety of topics including abundance, weight loss, self esteem and relationship issues. EFT is particularly effective for weight loss as it resolves the emotional issues that caused you to put on or retain weight in the first place.
What would life be like if you were able to release all the emotional issues from your past, the stresses and illnesses from the present and all your fears for the future? With EFT, Emotional Freedom is a real possibility
Call Lucy on 654 32 07 35 to book your session
Lucy Gabzdyl is a fully insured therapist certified by AAMET of the
FOR MORE INFORMATION on
Borrowing Benefits Sessions
Workshops (various topics)
Weight Loss CLUBS
How to download your EFT manual
or call Lucy on 654 32 07 35
COMING SOON WEIGHT LOSS
5 day residential workshops
from just 450€ inc food & accommodation (6 nights)
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