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Tag Archives: personal development

Your life is in your hands

Through the ages we have incorporated the conscious and unconscious into different structures of thought, ideologies, mandates y any amount of diverse forms of thought, that have molded our lives today.

Nothing fortuitous exists in life. “Everything that has always happened is a reflection on some form of guideline that we have within us.”

It is called “Freewill” meaning that we can choose our own thoughts.
You yourself can choose if you wish to think you have a “miserable” life or a “happy” life; whichever you choose … Continue reading

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Time is now – become a yogi with Yoga Shala’s teacher training programme

Teacher training course for 2013 – 2014 – ‘the heart of consciousness’
Fully qualified teacher affiliated to the Yoga Alliance
200 taught hours covering all aspects of Vinyasa Flow yoga
Full information in Spanish below – English spoken

VENUE
All classes taught at Yoga Shala in Marbella
Calle Jacinto Benavente 21 – Local 20

Entrance via Calle del Calvario n. 3 (galeria comercial)


Tel: +34 695 481 357 – +34 629 098 845
Web: www.yogashalamarbella.com
E-mail: yogashalamarbella@gmail.com

COURSE
The training is 200 hours spread over one year and taught through intensive weekend workshops.

DATES
9 full weekends starting … Continue reading

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Riding the Creative Impulse

Each encounter, whether in the world or with something bubbling up from within, is a moment of potential change. Every encounter is filled with tension. Your beliefs about
tension and change shape both how you experience such encounters and how you deal with them.

The movement of change is the continual dance of shifting tensions. Tension is neither good nor bad, it is simply what is so. The question is: how can I work harmoniously with the tension of life?

A great technique that helps to balance … Continue reading

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Eric Rolf – Awaken the sleeping genius

Eric Rolf, a western spiritually based teacher will be bringing his wisdom and insight to a special course organized by Asociacion Lotus in Málaga in April. Based around his revolutionary self healing model, Soul Medicine, the course aims to get rid of the ‘unholy trinity’ – eliminate stress, pain and emotional suffering; erase guilt and transform feelings of lack and personal impotence.
Born in 1936 in New York, Eric has dedicated his life to the exploration of creative and communication processes from their inner sources, and … Continue reading

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What is psychodrama?

What is psychodrama?.
Psychodrama is a branch of psychotherapy that is profound and dynamic in restoring health. Essentially it onvolves the representation (dramatisation) of past or future events, real or imagined, internal or external and putting them in the present, in the “here and now”. This is done using certain guidelines and treatment techniques. In the system that I use we also build images, masks, collages, puppets and other techniques, which can achieve the desired objectives in a fun, dynamic and very respectful way.

In psychodrama there … Continue reading

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Centro Santa Fe

Gabriella Mensch took over Centro Santa Fe last March with the view of turning it into a healing space for women to meet, practice spiritual disciplines and run workshops. Apart from the yoga classes that are on offer five times a week, there is also meditation, dancing, painting mantras and one-off workshops organised by the members. “I’d joined different spiritual circles in Estepona before,” explains Gabriella. “But by the end of 2011 there were no more happening in the area and I realised something was … Continue reading

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Transformation

Sophia Rendu continues her series of inspirational articles leading us into the new year with some thoughts on transformation.

If he doesn’t allow his transformation into a butterfly, then he will always think of himself as a caterpillar. This young wormy creature, after munching his way through several kilos of leaf reaches a stage in his evolution where it is time to wrap up into a silky mesh and prepare for the unexpected. At first the caterpillar resists his total make over, like he wants to … Continue reading

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Natural conscious food

If we talk about health and the strategies that we have to care for and improve it, the circle starts and finishes at the mouth, particularly with regards to the food we choose to put in it. A conscious diet, with all that implies, is an essential part of any strategy of wellbeing.

In the years that I’ve cultivated a healthy eating style, I have taken the time to travel and experience different ways, but have not really found one in particular that I can declare … Continue reading

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Video – renovation of the centre ‘Escuela Andalusi’ in Málaga

‘La escuela Andalusi’ in their mission to recover ancient wisdom and recover old knowledge were looking for a space that would transport the student to a timeless dimension to help them connect with their inner wisdom. This building, built in 1877, was discovered in a terriblecondition and this video shows the process of restauration that transformed it into the beautiful space that visitors can appreciate today.

Restauración de la sede central en Málaga de la Escuela Andalusí from Escuelandalusitfe on Vimeo.

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