La Chispa Recommends
June 6 – 8: Jasmuheen workshop
06/06/2014 - 08/06/2014
Feb 17 – Mar 2: International Biosynthesis therapy training
17/02/2014 - 02/03/2014
January 25: Self-Hypnosis Course
Jan 25 – Feb 1: Holistic cours and retreat
25/01/2014 - 01/02/2014
Jan 8 – 20: Permaculture Design Course
08/01/2014 - 20/01/2014
- June 6 – 8: Jasmuheen workshop
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Tag Archives: vegetarian
Talleres 2013 en la Finca La Sacristia
• Aprende a preparar deliciosas ensaladas y aliños.
• Aprende cómo integrar plantas silvestres a tu ensalada.
• Aprende a cocinar comida vegana de verduras y cereales
• Aprende a hacer tus propios germinados.
• Aprende a hacer tu propia leche vegetal de nueces y semillas.
• Aprende a preparar pan y galletas a partir de alimentos crudos desidratados.
• Aprende a integrar super alimentos y alimentos detoxificantes como Aloe Vera, zumo de hierba de trigo o centeno, spirulina, chlorella, zeolite, cacao crudo… en tu dieta.
Cursos extras con Maria
los sábados … Continue reading
Paseo Maritimo, San Pedro Alcantara; a weekend of fun built around an eco-holistic market with a packed programme of concerts, workshops, activities, theatre and dance for everyone to enjoy;
Cultural association ‘La Semilla’ presents the 2º Vegan Raw Festival. After the success of the first one in September last year they are launching the second event with a few changes. The main focus is to develop the idea of food as the main factors in happiness, health and as a tool to fight against serious illness.
La Asoc. Cultural La Semilla tiene el gusto de presentar el II Encuentro Crudivegano para los próximos días 14-15-16 de Junio. En septiembre de 2012 tuvo lugar la primera … Continue reading
By Vanda Lakatos
Proteins are the basic building blocks of the human body. They are made up of amino acids, and help build muscles, blood, skin, hair, nails and internal organs. Next to water, protein is the most plentiful substance in the body, and most of it (around 60% to 70%) is located in the skeletal muscles.
There are 20 amino acids that are required for growth by the human body and all but eight can be produced in your body. These eight amino acids, called essential … Continue reading
More and more people are turning vegetarian, but anyone who is or is considering becoming vegetarian should bear in mind several important points to maintain a healthy diet. Here we offer a selection of top tips for stocking up on some healthy vegetarian ingredients supplied by Vanda Laktos of Herboristeria Biocasa in Fuengirola, who invites readers to join in on one of her vegetarian cooking courses.
QUINOA: is usually considered to be a whole grain. It is actually a seed, but can be prepared like … Continue reading
Finally a New Year’s Eve dinner for vegetarians
-Mushroom pate, filled puff pastry slow-snails.
-White asparagus with walnuts, dates and soy cheese.
-Orange pumpkin soup.
-Tempeh schnitzel with citrus sauce
-Falafel with yogurt and avocado sauce
A Slow apple with cinnamon, honey and ice-cream.
We offer organic fish, meat New Year menu as well
Please reserve your table 952 473 392
To mark World Vegan month that takes place every November we thought we’d dedicate some space to look at what it means to be vegan, and why many people who choose to be a vegan believe it is the best and quickest way to save the planet.
While a vegetarian diet is becoming more common, even in southern Spain, veganism is still considered a much more radical lifestyle choice. Yet some of the arguments for a vegan diet are compelling, and for those of us … Continue reading
Long ago, in the last dying decades of the past Millennium, when free spirits flowered into what would be termed hippies, a young and devoted artist mother took her even younger daughter to India to live in a spiritual community “Auroville.” This is where and how Tara Esther Kleij was initiated in to the joys of Yoga and Meditation, a joy and inspiration that has never left her since.
A lot of water flowed under the bridge during those turbulent years, during which yoga spread … Continue reading
Mon, Wed, Fri: Vegetarian restaurant open for lunch in Coín –
la peña 7 ramas;
C/ Pajareras, 23,
open: 13.00 – 16.00;